Support  Groups

Support groups consist of 8-10 participants and a group leader.  The group meets for about an hour each week for approximately 6 sessions.  The group participants learn and practice new skills in particular topics.

​

Support groups are confidential.  United Way does not report the identity of any participants to school districts.

​

Groups are led by UTRGV Department of Counseling masters students.

Support Group

Managing Chronic Stress

Vegas Scream

Understanding and Coping with Anxiety

Age Group: 18+

Tuesdays 6:00 - 7:00 pm

Start Date: 02/16/2021

End Date: 03/16/2021

Woman in Pain

How Stress Affects the Body

Age Group: 18+

Sundays 5:30 - 6:30 pm

Start Date: 02/21/2021

End Date: 03/31/2021

Meditation

Learning to Meditate

Schedule

Time Management

Age Group: 18+

Thursdays 7:00 - 8:00 pm

Start Date: 02/11/2021

End Date: 04/08/2021

Schedule

Understanding and Coping with Depression

Age Group: 18+

Sundays 1:00 - 2:00 pm

Start Date: 03/07/2021

End Date: 04/18/2021