Support  Groups

Support groups consist of 8-10 participants and a group leader.  The group meets for about an hour each week for approximately 6 sessions.  The group participants learn and practice new skills in particular topics.

Support groups are confidential.  United Way does not report the identity of any participants to school districts.

Groups are led by UTRGV Department of Counseling masters students.

Support Group

Managing Chronic Stress

Vegas Scream

Understanding and Coping with Anxiety

Age Group: 18+

Tuesdays 6:00 - 7:00 pm

Start Date: 02/16/2021

End Date: 03/16/2021

Woman in Pain

How Stress Affects the Body

Age Group: 18+

Sundays 5:30 - 6:30 pm

Start Date: 02/21/2021

End Date: 03/31/2021

Meditation

Learning to Meditate

Schedule

Time Management

Age Group: 18+

Thursdays 7:00 - 8:00 pm

Start Date: 02/11/2021

End Date: 04/08/2021

Schedule

Understanding and Coping with Depression

Age Group: 18+

Sundays 1:00 - 2:00 pm

Start Date: 03/07/2021

End Date: 04/18/2021