Support Groups
Support groups consist of 8-10 participants and a group leader. The group meets for about an hour each week for approximately 6 sessions. The group participants learn and practice new skills in particular topics.
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Support groups are confidential. United Way does not report the identity of any participants to school districts.
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Groups are led by UTRGV Department of Counseling masters students.
Managing Chronic Stress
Understanding and Coping with Anxiety
Age Group: 18+
Tuesdays 6:00 - 7:00 pm
Start Date: 02/16/2021
End Date: 03/16/2021
How Stress Affects the Body
Age Group: 18+
Sundays 5:30 - 6:30 pm
Start Date: 02/21/2021
End Date: 03/31/2021
Learning to Meditate
Understanding and Coping with Depression
Age Group: 18+
Sundays 1:00 - 2:00 pm
Start Date: 03/07/2021
End Date: 04/18/2021