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Support Groups
Support groups consist of 8-10 participants and a group leader. The group meets for about an hour each week for approximately 6 sessions. The group participants learn and practice new skills in particular topics.
Support groups are confidential. United Way does not report the identity of any participants to school districts.
Groups are led by UTRGV Department of Counseling masters students.
Managing Chronic Stress
Understanding and Coping with Anxiety
Age Group: 18+
Tuesdays 6:00 - 7:00 pm
Start Date: 02/16/2021
End Date: 03/16/2021
How Stress Affects the Body
Age Group: 18+
Sundays 5:30 - 6:30 pm
Start Date: 02/21/2021
End Date: 03/31/2021
Learning to Meditate
Understanding and Coping with Depression
Age Group: 18+
Sundays 1:00 - 2:00 pm
Start Date: 03/07/2021
End Date: 04/18/2021
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